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Secret of Silent Power of A Martial Artist Exposed In Tactical Gymnastics

Written By: admin on July 2, 2011 No Comment

If you’re the type that really love to be able to move with that kind of silent power like a martial artist, gymnast, boxer or wrestler. I urge you to read through “Tactical Gymnastics” honest review. TACGYM is authored by world renouned coach Scott Sonnon.

Scott Sonnon is a fitness trainer and model popularly known as “Flow Master”. He is one of the worldʼs leading researchers on the nature of flow as related to the concrete, quantifiable science of pain-free, effortless quality of movement.

There are 79 pages Field Manual toTactical Gymnastics includes precise descriptions of the protocols and workouts within the TACGYM system. It invoveld well structured reports for all 12 workout missions (Fubar, Snafu and Tarfu – and all four levels of each: Delta to Alpha). These are laid out in both written and photographic format.

Unlike it comtemporary in the marketplace, TACGYM program have the innovative scoresheets for tracking your results in repetition, time, heart rate, technique, discomfort and exertional level. The master program in Scott’s Sonnon TACGYM charts allow you to schedule the calendar of your exercise through all four aspects of recovery.

There are 12 mission briefings thoroughly describe the safety points, key mechanics, structural alignment and breathing techniques for each of the skills to be learned in Tactical Gymnastics program . It invovled 20 minute training simulations.

There are instructional videos which are all packaged with follow-along videos in Tactical Gymnastics program. All the videos are shot from multiple angle photography to give you the optimal reminder of coaching cues.

In TACGYM instructional videos, you’ll learn 3 lower-body yoga stretch routines descibing the specific alignment and breathing techniques to optimize your success, and prevent injuries.

These videos teach 3 lower-body yoga stretch routines descibing the specific alignment and breathing techniques to optimize your success, and prevent injuries that ensure entering and exiting each position with no accidental injury guarantees. The location, application, direction and duration of the twenty-one exercises in unique and innovative approach to myofascial release.

Part of TACGYM videos teach unique and innovative approach to using ancient martial art staff conditioning drills to release tension and tightness in the upper body.

You must be aware that Scott Sonnon Tactical Gymnastics program cannot help you if you have not, somehow of your own accord, developed the fire to desire moving with power, rather than merely appearing powerful.

Over 90% of users’ feedback claimed that Tactical Gymnastics by Scott Sonnon is effective in “go” muscle with physical movement and mostly in Biomechanical Exercises.

The complete product’s content comes in a digital/downloadable format. Part of the material is in the PDF format, so you will need Adobe Reader installed on your computer to open the files. The video files are available in .mp4 and .m4v formats. The PDF manual is 185MB in size. While the video files range from 19MB to 385MB. The total space needed is approximately 8.70GB

To watch TACGYM video click HERE.

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